Meet with me every week for 4 weeks for compassionate, individualized anxiety care. Practices and skills for stress, anxiety and panic attacks if applicable, and daily grounded ease. Receive a personalized audio guided relaxation or meditation each session that is yours to keep.

Includes one month free access to Worrier to Warrior Yoga Therapy.

Follow Up session 2 months after initial session for continues support and additional practices

Investment: $537.00

Prices in CAD for Canadians and in USD for US residents through Venmo or PayPal