Meet with me every week for one month for individualized stress/anxiety relief. You’ll receive appropriate practices and personalized recorded relaxation and meditation each session.

Follow up with me for 60 minutes once a month for 3-6 months. Each session will continue to build on your skills and support your needs.

Includes 3-6 months free access to Worrier to Warrior Yoga Therapy.

Investment for 4 months of support: $737.00

Investment for 7 months of support: $1008.00

Canadian residents pay in CAN, US residents in USD through Venmo or PayPal